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Treatment is most effective when it incorporates combinations of education, stress reduction, exercise, and medication. The physician, physical therapist, and patient may all play an active role in the management of fibromyalgia. Studies have shown that aerobic exercise, such as swimming and walking, improves muscle fitness and reduces muscle pain and tenderness. Heat and massage may also give short-term relief. Patients with fibromyalgia may benefit from a combination of exercise, medication, physical therapy, and relaxation. Metatron Hospital Remote Health Diagnostics Scanning

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A bruise is medically termed a contusion. Bruises are typically a result of some degree of injury to the blood vessels in the skin. Local leakage of blood into the skin from the capillaries that occurs spontaneously, without injury, results in a flat, purplish discolored area referred to as ecchymosis. Metatron Therapy

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